3 Reasons Not to Skip Stretching After Exercising
December 10th, 2019Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may
Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain
November 14th, 2019If you’ve been struggling with a serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these powerful drugs, you’re better off saying no to the offer.
Do you Wake Up Feeling Achy? It Could be Your Mattress!
November 7th, 2019Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people
Quick Links
Recent Posts
3 Reasons Not to Skip Stretching After Exercising
Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain
Do you Wake Up Feeling Achy? It Could be Your Mattress!
Lasting Relief for Hip & Knee Pain with Physical Therapy
Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.
Print Patient Forms
Our Locations
FAQ
Conditions Library