Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 6th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue.   The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than

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Chronic Back Pain

Are You Suffering from Chronic Back Pain? This Blog is for You.

February 20th, 2020

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give us a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain

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The Benefits of Physical Therapy for Lower Back Pain

January 14th, 2020

Back pain is a fairly common problem and most will experience at least one episode of lower back pain throughout their lives. While there are measures available like drugs and surgery, the best approach for most lower back pain is exercises and other treatments under the guidance of a physical therapist. Although moving may be

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