Pre-hab Archives - Peak Performance Physical Therapy
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Category: Pre-hab

Feb10th 2020

How Important is Physical Therapy Before and After Surgery?

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call Peak Performance Physical Therapy today to learn how our physical therapists can help you before and after your surgery. Causes For Surgery

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Mar21st 2019

What is Pre-hab and How Can it Help Me Recover Faster?

Whether you’re a weekend warrior or a full-time professional athlete, you know you’re going to be taking your body to its functional limits. But is your body ready for that challenge? Undetected weakness and vulnerabilities could prime you for a devastating injury. If you’re already injured or fresh out of surgery, leaping into physical therapy

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