The Foolproof Way to do the Perfect Squat
Squats are very beneficial, and they are a great workout to add to your daily exercise routine. When people think of squats, they...
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Physical Therapy Lansing, MI & Okemos, MI
Our goal at Peak Performance Physical Therapy is to provide an advanced integrated approach to minimize or eliminate your pain, to restore mobility, strength, flexibility and balance as well as to maximize function for activities of daily living, work and recreation.
Peak Performance Physical Therapy has two locations. Our offices are situated at 7402 Westshire Drive #105, Lansing, MI 48917, and 2301 W Grand River Ave Okemos, MI, a part of the Meridian Charter Township. We feel educating our patients so they are allowed to take charge of their own health is an important focus as we develop our customized treatment programs.
Trust our hands to restore your health. Our physical therapists provide one-on-one personal attention with each and every visit to help you excel and achieve your personal goals.
We use sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. At Peak Performance Physical Therapy, our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs.
Our patients have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.
- Manual one-on-one manipulative treatment
- Functional massage
- Preventative sports programming and training
- Post surgical spinal and extremity treatment
- Specifically designed exercise programs
- Maintenance programs
Physical Therapy Specializing In:
Our Patients Want Others to Get Great Results Too
TREATMENTS WE USE
All of the physical therapists providing treatment at our clinic are OMPT trained. We believe that each and every person that comes to our clinic deserves the best treatment possible.
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5 SIMPLE WAYS TO STOP BACK AND NECK PAIN
The sooner you address the root of your pain, the less risk for long- term damage to your spine.
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RELIEVE SCIATICA PAIN WITH 5 SIMPLE STEPS
Learn natural ways to stop sciatica pain, the most being physical therapy. Learn what you can do to start the path to recovery.
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LEARN 5 EASY STEPS TO PAIN FREE JOINTS
Take care of your body with an exercise plan, walking/running techniques, and body mechanics for long- lasting results.
Professional Affiliations
Health tips & solutions for pain-free living.
Visit our blog page to read articles and posts related to physical therapy and wellness health tips. We update our blog regularly, so if you are interested in receiving these by email.
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Jun 10, 2019
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May 20, 2019
3 Secrets to Completing Your Cardio Exercises – For Those Who Can’t Stand Cardio
We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us...
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May 10, 2019
How a Nutritious Diet Can Improve Your Physical Performance
Nutrition strongly affects your physical performance, whether you’re a dedicated athlete, weekend warrior, or just trying to get out and exercise more. Your...
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Apr 19, 2019
6 Ways to Prevent Injuries While Strength Training
One of the most common pieces of advice given to people in strength training programs is simply to “not hurt yourself.” Whether it’s...