According to the American Physical Therapy Association, back pain is the most commonly reported condition in the United States. One out of every four Americans has experienced it in the last three months! If you’re looking for back pain relief in Lansing, Okemos, Dewitt or Mason, MI, Peak Performance Physical Therapy is here to help.
Normal daily activities like sleeping, or picking up items can cause back pain but there could be many causes for your aches and pains, but the good news is that you are not alone.
What Causes Back Pain?
There are numerous reasons why you may be experiencing pain, and seeing a physical therapist is the best way to find out for sure!
Sprain/Strain
A back sprain occurs when you overstretch the ligaments in your spine, whereas a back strain occurs when you overstretch your back muscles.
Poor Posture
Poor posture can cause back pain to develop. If your posture is incorrect, it can put a strain on other parts of your body, causing pain, inflammation, or dysfunction.
Degenerative disc disease (DDD)
DDD is another major cause of back discomfort as we age. A dull, painful ache in the lower back is common in people with this condition, as is difficulty standing or walking for lengthy periods.
Herniated discs
These can cause significant pain in the back and radiculopathy in your thigh, leg, or foot, as well as other underlying issues. A herniated disc can also cause sciatica, which is quite painful!
How Peak Performance Physical Therapy Helped Michelle with her back pain!
How Can Physical Therapy Help With Back Pain Relief?
After your initial evaluation, our physical therapist will devise a treatment plan for you. It will be based on how you developed the pain, its precise location, and your medical history. Our therapists work with you to loosen any restricted areas to improve movement. This will quickly reduce your pain and strengthen your core muscles to prevent re-injury. Completing a full course of therapy will help to ensure that you don’t reinjure your back again. We will also demonstrate how to employ ergonomic measures to preserve your spine while performing daily activities such as sitting at a desk or driving.
Request An Appointment Today
If you are in Lansing, Okemos, Dewitt or Mason, MI and looking for relief for your back pain, request an appointment with Peak Performance Physical Therapy today. The sooner we can see you, the better. Our physical therapists are eager to help you get back on your feet!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!