Hip and Knee Pain Relief Lansing, Okemos, Dewitt, Mason & Waverly, MI

Hip Pain Relief

hip-pain-relief-peak-performance-dewitt-mason-lansing-mi

Your Hips Don’t Lie

Hip pain can be excruciating, and you may assume that taking over-the-counter drugs is the only way to cure it.

Why Do My Hips Hurt?

If we are in pain, we go to a doctor to figure out what is wrong. We are often surprised to learn that the problem is not what we thought. Our body parts are interrelated and collaborate to keep us moving freely. If anything is out of whack, hip discomfort may occur!

Here are some common causes of hip pain:
  • Pinched sciatic nerve
  • Unbalanced posture or gait
  • Weak gluteus medius muscles
  • Overuse injuries (tendinitis)
  • Muscle strain
  • Acute injuries (sprains, strains, and dislocations)
  • Cartilage tears/labral tears
  • Iliotibial band syndrome
  • Injury to the hip flexor muscles
  • Tight hip flexors

Our Clients Get Great Results!

I have had chronic pain in my hips for over 6 years and chronic neck pain for the past 2 years. At Peak Performance each session included 30 minutes of manual therapy and 30 minutes of exercise, I also had assigned exercises to do at home. Betty was attentive, skillful, helpful and compassionate. I’ve seen other doctors for my pain, and…

– K.T.
hip-pain-relief-peak-performance-dewitt-mason-lansing-mi – 1

How Can A Physical Therapist Provide Hip Pain Relief?

Hip pain does not have to keep you from doing what you want! Physical therapy can alleviate, if not eliminate your pain.

First, one of the skilled physical therapists at our Lansing, Okemos, Dewitt, Mason, or Grand Rapids, MI clinic will examine your hips to find evidence of misalignment or structural damage. They will also evaluate your stance, posture, gait, and range of motion.

A personalized treatment plan will then be created to remove extra stress and strain on your body. Specific exercises will be prescribed to help reduce joint pain and stabilize your hips. This includes core strengthening exercises to strengthen your back muscles, lower abdominal muscles, and pelvic muscles. Core exercises will help you balance your weight more evenly and improve your posture.

Specialized treatments, like joint mobilization, may be added to your recovery plan as well. Joint mobilization improves joint movement to relieve pain and promotes the healing of damaged tissues. You will be resuming your favorite activities with more flexibility and less pain before you know it.

Find Hip Pain Relief In Lansing, Okemos, Dewitt, Grand Rapids, or Mason, MI

It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with one of our dedicated physical therapists.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

REACH YOUR PEAK BY STARTING YOUR RECOVERY TODAY!