TPI
Do you love a good game of golf? Golfing is a great way to get some exercise while enjoying the outdoors. It is also a great way to improve strength, flexibility, and range of motion in your trunk and hips. However, golf can also lead to some undesirable injuries if you are not careful.
If you’ve found yourself in pain or discomfort due to your golf game, don’t hesitate to contact Peak Performance Physical Therapy today! We’ll help you receive the relief you need so you can get back to playing the sport you love!
Nutrition
Peak Performance Physical Therapy is dedicated to supporting every aspect of health and wellness. With the help of our nutrition services, you can up your fitness level and reap the many benefits of a well-balanced, healthy diet. Our Peak Performance Physical Therapy staff will inform you on what to eat before, during and after training, and how to stay hydrated. Reach your training goals with Peak Performance Physical Therapy’s nutrition program.
Injury prevention
At Peak Performance PT we specialize in injury prevention seminars that focus on educating participants, identifying high risk movement patterns, and correcting training techniques in order to minimize injury and maximize performance. We host a monthly education series at our Okemos location where we provide education on different injuries and prevention associated so that we can help to eliminate issues before they come.
Please contact us if your team or organization is interested in a private seminar to learn how you can avoid sport specific injuries and maintain health and safety of your entire team.