As someone who loves to challenge myself and push my limits, I know how frustrating it can be to deal with injuries. They can happen anytime, anywhere, and for any reason. Sometimes it’s just bad luck, sometimes it’s a mistake, and sometimes it’s a sign that we need to take better care of ourselves.
Injuries are not a sign of weakness or poor health. They are simply the result of exposing your body to more stress and strain than usual. That’s why we’re here to help you recover, heal, and get back to doing what you love.
Don’t let injuries stop you from pursuing your goals and passions. Contact our physical therapists today and get the support you need to stay healthy and strong!
In Health,
Jill Marlan, PT, MSPT, OMPT, CSCS
CEO/ Founder
Maximizing Performance and Well-being
Participating in sports offers numerous benefits to individuals of all ages, from fostering physical fitness to developing discipline and teamwork. However, engaging in athletic activities also comes with the risk of sports injuries, the importance of proper nutrition, conditioning tips, and addressing overuse and heat-related illnesses. Additionally, being a parent of an athlete requires guidance and support to ensure their child’s optimal development and well-being. In this article, we will delve into these topics to provide a comprehensive guide for athletes and their parents.
Jill Moschelli, MD, MBA, CAQ-SM, FAAFP, FACSM
Learn more about sports medicine fellowship-trained, board-certified primary care physician, Jill Moschelli MD, MBA, CAQSM, FACSM, FAAFP, who provides care at MSU Health Care Sports Medicine, and MSU Athletics as an official team physician of the MSU student-athletes. Dr. Moschelli additionally serves as an assistant professor of orthopedics through Michigan State University’s Colleges of Human & Osteopathic Medicine, program director for the MSU Sports Medicine Fellowship, and clinical director for the MSU Health Care Sports Medicine clinic
Lily Tucker – Physical Therapist Assistant
I am Lily Tucker, a physical therapist assistant at the Okemos Peak Performance Clinic for 2 years. I was born and raised in Delaware, OH. I graduated with my Bachelor’s of Science in Biology from Ohio Northern University in 2017. During that time I completed an internship at a sports based PT clinic and absolutely fell in love with the field. After my husband completed his graduate degree, knowing we wanted a change of scenery and that I wanted to go back to school, we moved to Michigan where I attended Kellogg Community College and graduated from their Physical Therapist Assistant program in 2021. Upon graduation I took the job here at Peak.
When I was younger I always knew I wanted to do something that involved helping people when I grew up and once I discovered PT I could not see myself doing anything else. I love the outpatient setting and getting to help people in a wide variety of patient populations.
When I am not at work you can find me spending time with my husband and our 6 year old Boston Terrier, Sebastian. I also really enjoy reading, crafting, disc golf, and spending time with my friends and family.
Pelvic Floor Capstone
TWO DAY COURSE
This advanced-level course is intended for the therapist who is experienced in treating the pelvic floor patient, has a strong understanding of pelvic anatomy including muscles and nerves, and has strong pelvic floor palpation skills.
Sat, 09/16/2023, 9:30 AM ET
Sun, 09/17/2023, 6:15 PM ET
| FREE Fitness Class |
| Join fitness trainers Katie & Allie at Peak Performance Physical Therapy from 6-7pm for a FREE cardio dance fitness class that will leave you hooked, sweaty, and smiling! Pre-registration is encouraged, but walk-ins are also welcome! All you need are sneakers and a water bottle. WERQ is a judgment free zone suitable for all fitness levels. Come see what the hype is all about! Pre-Registration Link |
