How Your Morning Routine Can Change Your Life

March 12th, 2019

When you see a physical therapist for the first time, one of the things they’ll stress is the importance of a healthy routine. Our  taff led by Dr. Jill Marlan are experts in helping patients regain their full function again, and they’re also incredibly helpful in guiding you toward a healthy morning routine. Don’t hesitate

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diet

Still hurting? Your Diet Could Be Why  

June 20th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say “No” To While

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Still hurting? Your Diet Could Be Why

February 10th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say No To While

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