JILL MARLAN’S LCC #STARPOWER

September 1st, 2015

“JILL MARLAN DISCOVERED HER CAREER BY ACCIDENT. A MULTI-SPORT ATHLETE FROM GRAND LEDGE, MARLAN ATTENDED LANSING COMMUNITY COLLEGE (LCC) ON A FULL-RIDE BASKETBALL SCHOLARSHIP IN THE EARLY 1990S. AT THE TIME, SHE DIDN’T KNOW WHAT SHE WANTED TO STUDY. SHE ONLY KNEW THAT SHE LOVED ATHLETICS AND THAT SHE HAD A KNACK FOR SCIENCE. BUT

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TEAM PEAK WELCOME’S BROOKE DIPPEL

August 17th, 2015

We are so excited to announce that Team Peak has hired a Health Promotions Manager. Brooke Dippel attended Hope College in Holland, and has a BA in Athletic Training. She has been an athlete her entire life, and thrived in the competitive atmosphere. In high school Brooke played volleyball, basketball, and soccer. She even played

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COMMON WEIGHT ROOM BLUNDERS

August 3rd, 2015

Weightlifting is incorporated into many different sports. Strength training is important for many different reasons such as: increasing bone strength, boosting your stamina, and even sharpening your focus. However, like all training if it is done incorrectly there can be some serious repercussions. Our Personal Trainer, Angie Spayde, spoke with us on common mistakes made

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